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Who I am:
Hi! I'm Kathy. Yes, it's true: I'm loud, very excitable, always smiling, and have a bad case of mommy-brain on most days. No wonder people have referred to me as a “squirrel”. I'm also your biggest cheerleader and will do whatever I can to help you feel strong, confident, and fit… regar...

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Be Powerful. Be Part of This.

It’s true! We are stronger together because everyone who comes brings something unique to contribute to our amazing community. Come see how incredible it feels to be welcomed & supported in a positive and fun environment!

FITNESS JUNKIES is getting people addicted to fitness!! 

There is no secret to better health & being fit. Listen to your body, add in any movement that you enjoy, and give your body what it needs. Eliminate the rest.

Fitness Junkies DISRUPTS the traditional fitness industry. Here, it’s not about being skinny, having six-packs, or how much you can chest press. It’s about giving yourself permission to love who you are, as you are. 

Memberships include Monthly Unlimited and Online. Drop-in Classes always available. Try ANY class FREE!

Must use Vagaro app to view schedule and book classes. Click here to learn more.

Contact Us


Call now
  • (902) 880-2135


Get directions
61 Morison Drive
Windsor, NS B0N 2T0
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